Louisiana Administrative Code
Title 28 - EDUCATION
Part LIII - Bulletin 102-Louisiana Physical Education Content Standards
Subpart 3 - Cluster Levels
Chapter 5 - Grades 3-5 Cluster Level
Section LIII-507 - Standard 3
Universal Citation: LA Admin Code LIII-507
Current through Register Vol. 50, No. 9, September 20, 2024
A. The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
1. Intent: The intent of this standard is
that students will be able to analyze physical activity outside of physical
education class for fitness benefits and differentiate between skill and
health-related fitness.
B. Grade Level Expectations Grades 3-5
1. Physical Activity Knowledge
a. Third Grade
i. [3.3-1.1] Identify school, home, and
community physical activity opportunities to meet physical activity
guidelines.
ii. [3.3-1.2] Track
physical activity minutes inside and outside of school to determine progress
toward daily recommendation.
iii.
[3.3-1.3] Identifies foods that are beneficial for before and after physical
activity.
b. Fourth
Grade
i. [3.4-1.1] Analyze opportunities for
participating in physical activity outside of physical education
class.
ii. [3.4-1.2] Track and
chart physical activity minutes or steps to determine progress toward daily
recommendation.
iii. [3.4-1.3]
Discuss the importance of hydration and dehydration choices relative to
physical activities.
c.
Fifth Grade
i. [3.5-1.1] Identify school,
home, and community physical activity opportunities to meet physical activity
guidelines.
ii. [3.5-1.2] Track and
chart physical activity minutes to determine progress toward daily
recommendation.
iii. [3.5-1.3]
Analyze the impact of food choices relative to physical activity, youth sports,
and personal health.
2. Health Related Fitness Knowledge
a. Third Grade
i. [3.3-2.1] Describe the concept of fitness
and provide examples of heart rate evaluation methods.
ii. [3.3-2.2] Assess heart rate during
physical activity and exercise.
iii. [3.3-2.3] Identify activities to improve
muscular strength and endurance in the core area.
iv. [3.3-2.4] Recognize the importance of
warm-up and cool-down activities.
v. [3.3-2.5] Analyze the results of a fitness
assessment to determine areas in a healthy fitness zone (HFZ).
vi. [3.3-2.6] Identify the frequency and type
of exercise in relationship to the FITT principle.
b. Fourth Grade
i. [3.4-2.1] Completes fitness assessments
(pre and post).
ii. [3.4-2.2] Link
specific activities to the appropriate health-related fitness
component.
iii. [3.4-2.3] Evaluate
heart rate during physical activity and exercise to sustain a moderate to
vigorous activity for longer periods of time.
iv. [3.4-2.4] Identify activities to improve
muscular strength and endurance in the upper and lower body.
v. [3.4-2.5] Demonstrate warm-up and cool
down relative to cardiorespiratory fitness assessment.
vi. [3.4-2.6] Analyze the results of a
fitness assessment to determine areas in the HFZ and those that need
improvement.
vii. [3.4-2.7]
Identify strategies for progress in fitness.
c. Fifth Grade
i. [3.5-2.1] Identify and apply frequency,
intensity, time, and type (FITT) to a fitness plan.
ii. [3.5-2.2] Identify specific activities
that could improve each health-related fitness component.
iii. [3.5-2.3] Interpret heart rate during
physical activity and exercise to determine appropriate level of
intensity.
iv. [3.5-2.4] Identify
specific activities to improve muscular strength and endurance throughout the
body.
v. [3.5-2.5] Identify warm-up
and cool-down activities.
vi.
[3.5-2.6] Perform a nationally recognized fitness assessment (pre and post)
comparing results to fitness components for good health.
vii. [3.5-2.7] Identify strategies for
progress in fitness areas.
AUTHORITY NOTE: Promulgated in accordance with R.S. 17:24.4 et seq.
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